Over the years we’ve encountered a lot of people who think physical therapy is something you do only after you’ve had a serious injury or surgery, but the truth is physical therapy is something that almost anyone can benefit from. You don’t need to be recovering from surgery or overcoming a life-changing injury to seek out help from a physical therapist.
Many people with chronic pains or decreased function are finally able to find relief with physical therapy or rehabilitation services. In fact, in some cases, commitment to a physical therapy regimen is just as effective as surgical intervention for common injuries to the shoulders, hips, knees, or joints. As an added bonus, physical therapy can restore strength, flexibility, and function setting patients on a course for improved health. Limitations like weakness, instability, and loss of balance can be reversed with the right physical therapy program.
What is Physical Therapy?
Physical therapy is a medical discipline that is focused on restoring the body to optimum function. Techniques focus on stretching, manual manipulation and massage, trigger point therapy, and strength training, to name just a few. The end goal is to provide patients with the tools to continue on with their program at home, which is why many programs rely on simple exercises that can be done anywhere, without the need for a gym membership.
Restore Function and Say Goodbye to Pain With Physical Therapy
If you are tired of lingering aches and pains or need some advice on how to maintain a strong and active lifestyle as you age, contact a physical therapist at Wellspring Health to arrange an evaluation. If we determine that you are a candidate for physical therapy we’ll get you set up with a treatment program that will having you feeling like your old self before you know it!