One of the most frustrating things about most weight loss regimens is that if you hit a plateau, you might feel as though you can’t lose any more weight no matter what! It can be very disheartening and has been known to discourage people to the point of giving up. The good news is that it doesn’t have to be that way! Medically supervised weight loss can help you lose those last few stubborn pounds safely and effectively for the long-term.
Contact Wellspring Health in Orange City, Daytona Beach, or Altamonte Springs today to learn about the different options we offer with a medical-weight loss program, and schedule your complimentary consultation today!
Hitting a Wall
Hitting a wall in your weight loss program (hitting a plateau) can happen for a variety of reasons, but is usually related to your metabolism. During your weight-loss journey, your metabolism has been declining. If you’ve lost a lot of weight, then your metabolism is now burning far fewer calories than it did when you were at your heaviest. Eventually, the number of calories you burn will be equal to the number of calories that you eat. A slower metabolism means slower weight loss, even if you are still on a reduced-calorie diet.
To move past this weight loss plateau, you will either need to further decrease your calories or increase your physical activity in order to burn more calories. If you don’t make any changes to your existing program, then you will be able to maintain your current weight, but you won’t lose any more.
Medically Supervised Weight Loss Helps People at all Levels of Fitness
The medically supervised weight loss program at Wellspring Health in Orange City, Daytona Beach, and Altamonte Springs can help you get past this plateau by providing you with specific guidance on how to safely achieve your weight-loss goals. This direction could be just what you need to fine-tune your efforts and meet your personal health and wellness goals.
Our program was designed to help people at all levels of fitness to achieve their desired weight. Many people think they have to be severely obese or have a medical condition that makes dieting and exercise especially difficult in order to take advantage of medically directed weight loss, but that is simply not true!
We are proud to provide nutritional counseling and customized medical and diet plans, which are based on your age, body type, goals, and lifestyle so that you can achieve success. We work with people who want to lose weight after a lifetime of being overweight, after an illness or injury, and even those who are just tired of seeing the scale creep higher every year. We are here to help anyone who wants to lose weight, including people who have been successfully until now.
To learn more about medically supervised weight loss at Wellspring Health in Orange City, Daytona Beach, or Altamonte Springs, please contact us today to schedule your free evaluation.