Over the years, we’ve encountered a lot of people who think physical therapy is something you do only after you’ve had a serious injury or surgery. The truth, however, is that physical therapy is something that almost anyone can benefit from at any time. You don’t need to be recovering from surgery or overcoming a life-changing injury to seek out help from a physical therapist. Contact Wellspring Health in Orange City, Daytona Beach, and Altamonte Springs today to schedule your free evaluation.
Many people with chronic pain or decreased function are able to find relief with physical therapy or rehabilitation services. In fact, in some cases, commitment to a regular physical therapy regimen is just as effective as surgical intervention for common injuries to the shoulders, hips, knees, or joints. As an added bonus, physical therapy can also restore strength, flexibility, and function, which sets patients on a course for improved health. Limitations such as weakness, instability, and loss of balance can be reversed with the right physical therapy program.
What Is Physical Therapy?
Physical therapy is a medical discipline that focuses on restoring the body to optimum function. Techniques include stretching, manual manipulation, massage, trigger point therapy, and strength training. The end goal is to provide patients with the tools they need to continue their program at home, which is why many programs rely on simple exercises that can be done anywhere, without the need for a gym membership.
Restore Function With Physical Therapy
If you are tired of lingering aches and pains or need some advice on how to maintain a strong and active lifestyle as you age, then contact a physical therapist at Wellspring Health in Orange City, Daytona Beach, or Altamonte Springs to arrange a free evaluation. If we determine that you are a candidate for physical therapy, then we’ll create a treatment program that will have you feeling like your old self before you know it!